Hi I’m Maddy, your go-to guide for meditation and creating a life of meaning.
Quieten your mind. Find clarity. Live in flow.
Right here, in your own life.
my offerings.
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Daily learning via a members only podcast online
Via the daily audio classes in Evolve , I share Vedic wisdom, stories and examples from my life to make the spiritual stuff really applicable to everyday life. There is a space for Q & A and a resources section with practical techniques you can apply in life!
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Join a retreat and learn to meditate
For the foreseeable future, I am only teaching Vedic meditation on retreat (the same way I learnt). My retreats also contain simple, delicious food (I was a chef for 20+ years) gentle movement, ample rest & reflection time and the occasional cold plunge.
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Practical ways to create a meaningful life right now.
In 2023, I decided to run an experiment for one year, exploring what it means to lead a meaningful life, one that you feel proud of. This blog explores what’s possible when us heart-led humans choose to live with more clarity, intention and meaning.
Wondering where to start?
Meditation is the cornerstone of all of my offerings. Learning to release stress, tiredness and old patterning in order to start your next chapter, is the best way to align with your truest and most contented self on a daily basis.
You’re going to love it here if:
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You want clarity about where you are going in life
You’re done with trying to do ‘all the things’ and are ready to get clarity about what you actually want, so you can do less things better and actually wind up where you want to be.
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You know deep down that there is more than what you're experiencing right now
Maybe you don’t quite have the words for it and you certainly don’t live in circles where this kind of thing is spoken about openly.. but you know deep down that your soul came here to experience more that what you are experiencing right now.
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You feel like it's time to change the storyline
In 2023, I decided to run an experiment for one year, exploring what it means to lead a meaningful life, one that you feel proud of. This blog (and my instagram) explores what’s possible when us heart-led humans choose to live with more clarity, intention and meaning.
Improve sleep
Decrease stress and anxiety
Increase adaptation ability
Enhance your relationships
Live to your full potential
An ancient technique for modern day living.
Vedic meditation originated in India thousands of years ago. Practiced for just 20 minutes, twice a day, this style of meditation allows you to experience profound states of rest and stress relief which is needed in this modern day life. It is known as the “householder technique” of meditation.
The last 6 months has been exhausting and quite difficult with my health. I am so glad to be on this journey to help calm my nervous system. It is much needed!!
James [father of 4 kids under 8!]
For the curious, dive a little deeper…
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The peace I have gained bubbles over into everyday life
The best thing about learning to meditate with Maddy is not the meditation itself but the peace that I have gained from the practice. It bubbles over into my everyday life. I am now able to carry the peace I gain from my meditations so It permeates everything and all of my daily interactions have changed & have become more peaceful.
Janine
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An easy transition from having never meditated
Maddy's teaching and explanation on Vedic Meditation made it an easy transition from having never meditated to now seeing the full benefits and understanding the concepts behind it.
Brendan
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I feel gratitude for having this daily Vedic practice.
Maddy has softly taught and encouraged a gentle approach to my meditation practice. I love the simplicity of the pathway shared with me and the depth and strength that can be experienced within . Being able to share this experience with others “across the oceans” both in person and remotely has been enriching, grounding, enlightening. I feel gratitude for having this daily Vedic practice.
VM